Elevated Chiropractic

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Tuesday: 10am-6:30pm
Wednesday: 7am-7:00pm
Thursday: 7am-6:30pm
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(858) 888-5775
Email: info@elevatedchiropractic.com

Elevated Chiropractic
3555 Kenyon St., Suite 100, San Diego, CA 92110

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Month: November 2024

Hips Don't Lie - Hip Pain
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Alicia Oswald
Tuesday, 26 November 2024 / Published in Pain Management

Hips Don’t Lie

Getting to the Truth about Hip Pain Have you noticed pain all in the hips? Losing your groove on salsa night? Here is a list of the most common causes of hip pain.   Types of Hip Pain Treat It Just like with shoulder injuries, successful treatment requires an accurate diagnosis.  A thorough history and examination IS
Kinesio Tape
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Alicia Oswald
Tuesday, 19 November 2024 / Published in Health & Wellness

Kinesio Tape: A Sticky History, Surprising Uses, and How It Can Support Your Joints

Kinesio Tape – those colorful, crisscrossed strips you’ve probably seen on athletes, weekend warriors, and anyone braving the gym for more than 10 minutes. It’s not just decoration! This tape has a rich history, some nifty science behind it, and a whole range of uses that go beyond looking like you’re ready to win the
Lower Back Pain
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Alicia Oswald
Tuesday, 12 November 2024 / Published in Pain Management

Lower Back Pain

Low back pain (LBP) is the most common condition that patients seek chiropractic care for. It is even more common today since many people have started working from home due to the pandemic, and are still doing so. Increased sitting time, less physical activity, and suboptimal home office setups are huge causes for this. Working
Graston Technique
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Alicia Oswald
Tuesday, 05 November 2024 / Published in Uncategorized

IASTM: Graston Technique

We’ve had many patients ask about the function and benefits of Graston Technique. Graston Technique falls under a type of Instrument Assisted Soft Tissue Mobilization (IASTM) technique. IASTM tools range in many different sizes and materials. For example: you may have heard of trending beauty techniques using Gua Sha. The use of Gua Sha has been

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